Schedule Your First Session

Whether you’re new to therapy or coming back to it, our first session is a chance to talk about what’s been going on and what kind of support might help. No pressure. Just a thoughtful conversation to see if working together feels like the right fit.

Payment & Insurance

I’m an out-of-network provider, which means clients pay for sessions out of pocket, and many receive partial reimbursement through their insurance—often around 60–80% of the session fee.

At the end of each month, I’ll provide a superbill (an itemized receipt) you can submit to your insurance. If you’re not sure whether you have out-of-network benefits, you can call your insurance company and ask:

“Do I have out-of-network benefits for outpatient psychotherapy?”
“If so, what percentage is reimbursed?”
“Is there a deductible, and has it been met?”
“Do I need prior authorization?”

It’s a bit of legwork upfront, but for many clients, the reimbursement makes therapy more accessible long-term. I’m happy to help you navigate the process.