Self-Trust
Develop greater confidence in your judgment, decisions, and ability to rely on yourself
Many people assume self-trust is something you either have or you do not have.
More often, it is shaped by experiences that taught you to question, override, or disconnect from your own perceptions, needs, and instincts.
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Trying harder to be confident rarely creates lasting self-trust.
My approach focuses on understanding what makes it difficult to rely on yourself in the first place, so confidence becomes less dependent on reassurance and more grounded in your own judgment and experience.